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Bike storesNutritionRecovery & Protein

StyrkrStyrkr · Protein Bars & Shakes

Styrkr Bar, Sea Salted Caramel

A soft, chewy rice bar with 45 g of carbs and 15 g of protein.

$6.50

Only 1 left · Ready to pick up from Ashburton Cycles

Ashburton CyclesClosed · Opens 9 am · 277 High Street AshburtonVisit store
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74 g
Bar weight
45.8 g per bar
Carbohydrate
15.1 g per bar
Protein
282 kcal (1190 kJ) per bar
Energy

Overview

Riders who want a proper snack after a long or hard ride, and something more filling than a gel once they stop.

Styrkr BAR+ is the brand's recovery bar: a soft, chewy puffed rice bar with about 45 g of carbohydrate and 15 g of protein, the 3:1 ratio Styrkr aims for after exercise. The Sea Salted Caramel flavour uses a vegan caramel and a little sea salt.

Each 74 g bar has 282 kcal, is 100% vegan and gluten free, and is handmade in the UK. It contains soya and sulphites and is made in a facility that handles egg, milk, nuts, peanuts, sesame and soy, so check the ingredients if you have allergies.

3:1 carbs to protein

About 45 g of carbohydrate and 15 g of protein in one 74 g bar.

Vegan and gluten free

Styrkr makes it 100% vegan and gluten free, handmade in the UK.

Soft, chewy texture

Puffed rice makes a soft, chewy bar that is dense enough to pack a punch, says Styrkr.

Easy to carry

A single wrapped bar that fits in a jersey pocket or bar bag.

Ask about this product

Specifications

Nutrition per 74 g bar

Energy
1190 kJ / 282 kcal
Fat
4.1 g (saturates 0.9 g)
Carbohydrate
45.8 g (of which sugars 24.6 g)
Fibre
0.7 g
Protein
15.1 g
Salt
1.1 g (sodium 440 mg)

Product

Flavour
Sea Salted Caramel
Type
Protein rice bar, 3:1 carbohydrate to protein
Caffeine
None listed in the ingredients
Dietary
100% vegan, gluten free
Made
Handmade in the UK
Allergens
Contains soya and sulphites. Made in a facility that handles egg, milk, nuts, peanuts, sesame, soy and sulphites
Ingredients
Glucose syrup (contains sulphites), soya protein crispies 17% (isolated soy protein, tapioca starch), caster sugar, vegan caramel 13% (sugar, glucose syrup, water, vegetable fat (shea), golden syrup (partially inverted refiners syrup), faba bean flour, caramelised sugar, salt, emulsifiers: mono- and diglycerides of fatty acids, lecithin (sunflower, rapeseed), natural flavouring), inverted sugar syrup, gluten free rice crispies 8% (rice flour, rice bran, sugar, rice extract), soy protein isolate, gluten free jumbo oats, humectant: glycerine, rapeseed oil, natural flavouring, sea salt 1%, agar, soya lecithin powder

Who it's for

Great for

  • Riders who want a recovery snack after long or hard sessions
  • Vegan riders looking for a carbohydrate and protein bar

Maybe not for

  • Anyone with a soya allergy or sulphite sensitivity
  • Riders who want a lighter, lower-protein energy bar to eat while riding

One 74 g bar. Styrkr's BAR50 and BAR30 are different energy bars with their own flavours and nutrition.

Worth knowing

Keep one in the bag

Styrkr's main use for BAR+ is to refuel and recover after a ride, and it also suggests it as a pre-session snack when time is tight. Keep one in your bag or the car, and follow it with a proper meal after a long day out.

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