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CLIF · Energy chews
Tropical Punch carbohydrate chews with a measured caffeine lift for training and racing.
$7.99
PriceIn stock, ready to ship
When you want a practical alternative to gels or bars, CLIF BLOKS give you easy-to-chew carbohydrate bites in a compact, one-handed pack. This Tropical Punch version adds 25 mg of caffeine per serving, making it a useful option for longer rides and harder efforts.
Sold by Ashburton Cycles
Verified store
Price
$7.99
Pack size
18 x 60g
Caffeine
25mg per serving
Organic ingredients
95%
CLIF BLOKS are semi-solid carbohydrate chews designed to give you a convenient source of fuel during cycling, running, hiking and other endurance activities. Each 60g packet contains six easy-to-chew bites, so you can take one or two at a time rather than committing to a full gel or bar.
The Tropical Punch flavour combines carbohydrate fuel with 25 mg of caffeine per serving, sourced from green tea extract, plus potassium. The texture is more food-like than a gel, while the slim packet is easy to open and handle with one hand. The chews are reported to retain their shape in a warm jersey pocket, making them practical for long rides and events.
For use, take half a packet around 15 minutes before activity, then one to two packets per hour during exercise depending on your caffeine intake and overall fuelling plan. Follow them with a mouthful of water. This product is made with 95% organic ingredients, is gluten-free and vegan-friendly. It is not recommended for children or pregnant women.
A strong choice for cyclists, runners and endurance athletes who want portable carbohydrate fuel with a modest caffeine boost and a chewable texture.
25mg caffeine per serving
Green tea extract provides a measured caffeine option for a gentle lift during longer or more demanding efforts.
44–48g of carbohydrate per pack
A compact way to carry substantial ride fuel without relying solely on drinks or gels.
Six easy-to-chew bites
Take the chews gradually throughout your activity and adjust your intake to suit your effort.
One-handed packaging
The slim packet is designed to fit in a cycling jersey, running shorts or backpack and is simple to handle on the move.
Semi-solid texture
The jelly-like consistency offers a food-style alternative to sticky gels and dense energy bars.
95% organic ingredients
Made with a high proportion of organic ingredients for a more considered sports-fuelling option.
Vegan and gluten-free
Suitable for customers following vegan or gluten-free diets.
Includes potassium
Adds potassium alongside carbohydrate fuel; follow consumption with water as directed.
Sport Scientist & Dietitian Review Clif Bloks
Saturday | Ride & Run Faster
Every detail as listed by the manufacturer.

CLIF is an American energy-food brand founded in 1992. Its origins trace back to founder Gary Erickson, who developed the idea for a better-tasting energy bar after an extended bike ride. The brand is based in Emeryville, California, and produces energy bars, chews and other sports foods. CLIF’s stated approach centres on food, people, community and ecological principles. Its product range uses organic ingredients, while the company has also invested in sustainability initiatives and community programmes.
CLIF · Energy chews

Tropical Punch carbohydrate chews with a measured caffeine lift for training and racing.
$7.99
In stockPack size
18 x 60g
Caffeine
25mg per serving
Organic ingredients
95%
Format
Semi-solid chews
When you want a practical alternative to gels or bars, CLIF BLOKS give you easy-to-chew carbohydrate bites in a compact, one-handed pack. This Tropical Punch version adds 25 mg of caffeine per serving, making it a useful option for longer rides and harder efforts.
CLIF BLOKS are semi-solid carbohydrate chews designed to give you a convenient source of fuel during cycling, running, hiking and other endurance activities. Each 60g packet contains six easy-to-chew bites, so you can take one or two at a time rather than committing to a full gel or bar.
The Tropical Punch flavour combines carbohydrate fuel with 25 mg of caffeine per serving, sourced from green tea extract, plus potassium. The texture is more food-like than a gel, while the slim packet is easy to open and handle with one hand. The chews are reported to retain their shape in a warm jersey pocket, making them practical for long rides and events.
For use, take half a packet around 15 minutes before activity, then one to two packets per hour during exercise depending on your caffeine intake and overall fuelling plan. Follow them with a mouthful of water. This product is made with 95% organic ingredients, is gluten-free and vegan-friendly. It is not recommended for children or pregnant women.
A strong choice for cyclists, runners and endurance athletes who want portable carbohydrate fuel with a modest caffeine boost and a chewable texture.
25mg caffeine per serving
Green tea extract provides a measured caffeine option for a gentle lift during longer or more demanding efforts.
44–48g of carbohydrate per pack
A compact way to carry substantial ride fuel without relying solely on drinks or gels.
Six easy-to-chew bites
Take the chews gradually throughout your activity and adjust your intake to suit your effort.
One-handed packaging
The slim packet is designed to fit in a cycling jersey, running shorts or backpack and is simple to handle on the move.
Semi-solid texture
The jelly-like consistency offers a food-style alternative to sticky gels and dense energy bars.
95% organic ingredients
Made with a high proportion of organic ingredients for a more considered sports-fuelling option.
Vegan and gluten-free
Suitable for customers following vegan or gluten-free diets.
Includes potassium
Adds potassium alongside carbohydrate fuel; follow consumption with water as directed.
Sport Scientist & Dietitian Review Clif Bloks
Saturday | Ride & Run Faster